Balance

Living a workable, balanced, amazing life

“At the time you were born you were given an amazing gift — a gift that most of us forget about as we grow older. It’s the power to design your own unique life. You are an artist. The canvas is your life. From this moment on, take ownership of this gift and use it wisely. If you do, your life will become an extraordinary work of art.” — Cheryl Richardson, Take Time for Your Life How will you paint your canvas today? I’m going to share two big and helpful ideas about time, your work, your life and sacred balance. 1. My favorite motto: “I schedule my life and I live my schedule ... and when...

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Redefining ‘Busyness’

Way back when in many of my corporate incarnations, I used to complain about how busy I was.  I had so much to do in terms of my job that I neglected everything in my life that was important to me.  My exercise, time spent with my daughter, family, friends.  I loved belly dancing and had a yearning to learn Taiko drumming, but because I travelled for work or spent enormous amounts of time in the office, it was rare that I got to complete a full term of classes.  To this day, in spite of learning belly dance in four different locations and at least six separate times in my life, I still don't...

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Creating a Life You Love – One Small Step at a Time

If you've been following this blog or my FaceBook page for any length of time, you'll remember that last year I discovered the house of my dreams.  I'd been fortunate enough to come into enough money for a deposit by way of an inheritance left to my family by a beloved aunt and the actions of other family members and my offer had been accepted - all we needed to do was sign the forms to have the loan approved and we were set to move in.  As fate would have it, I was retrenched the same day that I spoke to the conveyancers.  Needless to say the loan didn't go through and my finances suffered...

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Balance in all Things

With the new year just begun, I thought it might be timely to revisit a short post that originally appeared in Spiritual Wisdom Magazine back in August 2013.  What better time to start ensuring you have enough balance between the things in your life than now? About 20 years ago when I studied Nursing one of the first definitions we learnt was “homeostasis”: the tendency of a system, especially the physiological system of higher animals, to maintain internal stability, owing to the coordinated response of its parts to any situation or stimulus that would tend to disturb its normal condition...

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2014 Amazing Biz and Life Academy Workbooks are Here!

You may or may not know that I'm an affiliate of Leonie Dawson and her Amazing Biz and Life Academy.  This is the only affiliate program I belong to and the whole reason why I belong to it is because it's where I am today! Leonie's 2013 Workbook was what really gave me the vision to re-start my coaching practice and take it to even greater heights than it reached when I combined it incredibly successfully with Clinical Hypnotherapy over a decade ago. There's both a Life version and a Business version, so there's something for everyone.  They're chock full of insightful questions and...

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